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More about MeI grew up in south Mississippi and moved to Memphis, Tn for college. I graduated from Memphis College of Art with a Bachelor's in Illustration in 2008.
After 14 years, I had to say good bye to Memphis. My husband and I were married in October 2009. Now, Nashville is my home. It's an exciting time of transition and discovery!
I found this recipe on allrecipes.com. Andy was sure he didn't like fish tacos. Guess what? He now requests this recipe at least once a week. It's spicy, so for those who like milder foods, you might try lessening the chipotle peppers and jalapeno.
Makes: 4 servings
Prep time: 1 hourCook time: 20 minutes
Ingredients 3 tablespoons chipotle chile powder1 teaspoon garlic powder1 tablespoon salt1 tablespoon cracked black pepper1 pound tilapia fillets, cut in half lengthwise 1 - 2 pats of butter1 mango - peeled, seeded and diced 1 jalapeno pepper, seeded and minced1 small red onion, finely chopped1 clove garlic, minced 1 bunch cilantro, chopped1 tablespoon lime juice
8 oz. light sour cream1/2 cup adobo sauce from chipotle peppers2 tablespoons fresh lime juice2 teaspoons lime zest1.4 teaspoon cumin1.4 teaspoon chili powder1/2 teaspoon seafood seasoning such as Old Baysalt and pepper to taste
2 (15 ounce) cans black beans, rinsed and drained 2 cloves garlic, minced1 pinch salt
3 cups hot cooked Spanish rice8 (6 inch) whole wheat tortillas1 (8.5 ounce) package coleslaw mix
Directions
Slight modifications made. Original recipe found on www.allrecipes.com
Makes: 6-8 servings
Prep time: 1 hourCook time: 1 hour 45 minutes
Nutrition facts per serving: 537 calories, 8.7g protein, 46.8g carbohydrate, 35.3 g fat (9.8g saturated), 4.2g fiber
Makes: 6 servings
Prep time: 15 minutesCook time: 35 minutes
Ingredients4 sweet potatoes (10 ounces each), peeled and cut into 1-inch pieces2 1/2 tablespoons olive oil4 chipotle chilies in adobo sauce, minced2 garlic cloves, minced2 tablespoons honey2 teaspoons cider vinegar1 1/4 teaspoons salt, plus additional to taste1 teaspoon cumin1/2 teaspoon cinnamon6 boneless, skinless chicken breasts (2 pounds), rinsed and patted dryChopped cilantro, for garnish (optional)
Directions1. Preheat the oven to 400 degrees. In a medium bowl, toss the sweet potatoes in the olive oil and scatter on the bottom of a roasting pan. Roast for 15 minutes. 2. In a small bowl, mix together the chilies, garlic, honey, vinegar, salt, cumin, and cinnamon to make a paste. Rub the paste evenly over each breast. 3. Place the chicken breasts on top of the sweet potatoes and roast until the chicken is just cooked through, about 25 to 30 minutes. Serve garnished with cilantro if desired.
Nutrition facts per serving: 407 calories, 38g protein, 45g carbohydrate, 8g fat (1.3g saturated), 6g fiber
recipe found on www.fitnessmagazine.com
Tasted in Kroger. Yes, I tried it at a sample table and grabbed the ingredients and made it that day. www.MakeTheMost.com